evening meal

基本解释

For another eight-week period, they skipped two meals but ate the same number of calories in one evening meal, consumed between 4 p.m. and 8 p.m.
在另外的8个星期内，他们跳过两餐，但在一个晚上吃了同样数目的卡路里的一顿饭，下午4点到晚上八点之间消耗。
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They focused on three routines: eating an evening meal as a family more than five times a week, sleeping at least 10.5 hours a night and watching under two hours of TV on weekdays.
他们重点研究了三种生活习惯---一周与家人共进晚餐5次以上，每晚睡眠超过10.5小时以及每周看不多于两小时的电视。
Those who prefer a more social experience can enroll in book-club-style retreats in which an assortment of guests all read the same book during the day and discuss it over the evening meal.
那些更喜欢社交活动的家伙也可以来一个读书俱乐部式的闭关，那里各式各样的客人们白天都读着同一本书，然后在晚上吃饭时来个小讨论。

Ancient Egyptians and Romans also liked to have lettuce with their evening meal.