oatmeal cereal

基本解释

Remember to add a handful to a bowl of oatmeal or cereal.
记得加一把燕麦粥或者麦片到碗里。。
Mix dried or fresh goji berries with a cup of plain yogurt, sprinkle them on your oatmeal or cold cereal, or enjoy a handful by themselves.
将干的或新鲜的枸杞果与一杯纯酸奶混合，再把他们洒在你的燕麦片中，或自己干吃一小撮。
Viscosity of oatmeal or cereal appears to be a key player in promoting fullness, so my next question was naturally about what determines differences in viscosity.
燕麦片或者谷物的粘稠度似乎在促进饱腹感方面是至关重要的原因，所以我的下一个问题自然就是粘稠度的高低是由什么决定的。